Zumba – 10am


Jenny Devonshire ‘Keep Fit’ –11.30am-12.20pm
Kettlercise™ is a brand new fitness class that incorporates the use of kettlebell training in a friendly group atmosphere. Regular kettlebell training is typically carried out using heavy weights whereas kettlercise™ is carried out using light weights and is set out in a non stop routine that will work every single muscle in your body to ensure you melt away fat, tone up, improve core stability and dramatically improve endurance. It is effectively a three in one workout incorporating cardio, weight training and core training. An hour of Kettlercise™ burns approximately 1000 calories!


Nightclub – FORPLAY / Back to the 80s
at Wessex House 10.30pm-3am